Amount of Tyrosine in Bread, reduced-calorie, oat bran, toasted

Baked Products

In 100 g (Grams) of Bread, reduced-calorie, oat bran, toasted there is 0.459 g of Tyrosine. Change amount

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Tyrosine

Tyrosine is a nutrient present in many other foods. The below table lists foods high in Tyrosine other than Bread, reduced-calorie, oat bran, toasted.

Egg, white, dried, stabilized, glucose reduced 3.414 g 3.41%
Egg, white, dried, powder, stabilized, glucose reduced 3.309 g 3.31%
Soy protein isolate, potassium type 3.222 g 3.22%
Soy protein isolate 3.222 g 3.22%
Egg, white, dried 3.153 g 3.15%
Egg, white, dried, flakes, stabilized, glucose reduced 3.089 g 3.09%
Seaweed, spirulina, dried 2.584 g 2.58%
Cheese, parmesan, shredded 2.319 g 2.32%
Soy protein concentrate, produced by acid wash 2.301 g 2.30%
Soy protein concentrate, produced by alcohol extraction 2.301 g 2.30%
Beverages, Protein powder soy based 2.169 g 2.17%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.152 g 2.15%
Peanut flour, defatted 2.122 g 2.12%
Fish, cod, Atlantic, dried and salted 2.121 g 2.12%
Seeds, sesame flour, low-fat 2.1 g 2.1%
Egg, whole, dried, stabilized, glucose reduced 2.004 g 2.00%
Cheese, parmesan, hard 1.995 g 2.00%
Egg, whole, dried 1.981 g 1.98%
Cheese, parmesan, dry grated, reduced fat 1.968 g 1.97%
Whale, beluga, meat, dried (Alaska Native) 1.887 g 1.89%

Bread, reduced-calorie, oat bran, toasted

Bread, reduced-calorie, oat bran, toasted is a type of Baked Products. The most significant nutrients in Bread, reduced-calorie, oat bran, toasted are listed below.

Water 35.7 g 35.7%
Energy (calorie) 239 kcal
Energy (joule) 1000 kJ
Protein 9.5 g 9.5%
Total lipid (fat) 3.8 g 3.8%
Ash 1.8 g 1.8%
Carbohydrate, by difference 49.2 g 49.2%
Fiber, total dietary 14.3 g 14.3%
Sugars, total 4.2 g 4.2%
Calcium, Ca 68 mg 0.07%
Iron, Fe 3.75 mg
Magnesium, Mg 55 mg 0.06%
Phosphorus, P 144 mg 0.14%
Potassium, K 122 mg 0.12%
Sodium, Na 547 mg 0.55%
Zinc, Zn 1.19 mg
Copper, Cu 0.147 mg
Manganese, Mn 1.006 mg
Selenium, Se 24.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Bread, reduced-calorie, oat bran, toasted